CPAP machines can help increase the quality of life for those with moderate to chronic sleep apnea. Sleep apnea is a condition in which the individual stops breathing periodically while sleeping. Another symptom of sleep apnea is snoring. Both conditions can cause health risks that the CPAP machine can address. If this condition is left untreated, it can cause high blood pressure, congestive heart failure, and possibly stroke. Not to mention that loud snoring keeps sleeping partners awake at night. CPAP stands for continuous positive airway pressure. This machine allows the user to keep the airway passage open, allowing more oxygen to the brain. In most cases this stops or reduces interrupted breathing. Snoring during the night is also stopped or reduced. This is good news for both the individual and their sleep partner. Apnea Hypopnea Index



  • Using this device gives the following benefits:
  • Quality sleep
  • Quality of life
  • Energy and motivation and mood
  • Job performance
  • Sexual drive and performance
  • Alertness while driving


Drawbacks or Negative Effects

There may be a few drawbacks to using a CPAP machine. However, in many cases CPAP benefits outweigh the drawbacks of using the device. Regular use improves the quality of health. It can be a good alternative to surgery for those with moderate to severe cases of sleep apnea. Overall CPAP is an effective non-surgical method for treating moderate to severe sleep apnea. It is usually prescribed after a sleep study done by a qualified sleep medicine doctor. The study itself would be done in an overnight medical facility. The diagnostic testing determines the air pressure and comfort of the CPAP mask. Often the comfort of the mask itself can be a problem for some people. The most common negative effect is getting used to wearing the sleep mask on a nightly basis. Other effects include nose irritation, nasal congestion, headaches, and continued tiredness after beginning treatment. Each of these issues can be eliminated or moderated in most cases.


The key to improvement is regular use. Part-time use can actually be a health risk. It is worth the effort to get used to using CPAP equipment in order get the health benefits. Using a CPAP machine can be the answer to improved sleep quality, energy, and alertness. Don’t forget the reduced risk of hypertension and heart failure. If you or a loved one seems to have the symptoms of sleep apnea, be sure to advise a visit to the doctor. Your physician may schedule a sleep study to determine if further treatment is necessary.


To stir emotions the health care reform debate doesn’t have to peel the onion back very far. There are those who could always afford health insurance and are worried that their costs will significantly rise in the attempt to cover the cost of care for those who have gone without. There are those with numerous and expensive to treat medical problems, who have no health insurance or inadequate health insurance coverage and they need relief, now! And there are those who are healthy, have chosen not to have health insurance, and resent a mandate requiring them to “buy-in” or face monetary penalties.

The Health Care Affordability Act of 2010 is wide in its scope and goals. First, it moves us to a place where most Americans will be covered by health insurance. This will remove “the” key impediment to “routine” health care services for millions of Americans. Subsidies will insure health care insurance regardless of an ability to pay and just because you have pre-existing medical conditions you will still be eligible for “reasonably priced” coverage. Stated another way, insurers will not be able to reject you or drastically increase your premiums if you suffer from chronic illnesses that generate a high level of claims, nor will they be allowed to set dollar limits on health insurance coverage.

To fund these objectives the Health Care Affordability Act requires all Americans to purchase health insurance. There will be subsidies if you are in a low income category and if you have no ability to pay anything you will be eligible for Medicaid as these state level programs will be more accommodating and act as the ultimate safety net. Through its mandates, the law requires millions of healthy individuals to pay into the system. The idea here is that those of us who are not in need of health care will fund those who draw from it. Since any of us can succumb to a health emergency at any time and thus become in need of potentially costly health care interventions those who support the mandate feel that this is fair – we are simply looking out for each other. Next, there are numerous plans in testing phases that are designed to make the delivery of health care more efficient and more cost effective. These pilot programs are being managed by the Center for Medicare and Medicaid Services (CMS) and include the cooperation of health systems throughout the country. These are complex to say the least and in early development stages and until proven, which is years from now, it is not known what their effect will be.